Hey!
I'm Jen
and I believe in the power of music to enhance our awareness and intuition. Have you ever hit a challenging yoga pose at the exact second a song swells? Or felt seen when the savasana song was exactly what you needed to hear? This – along with an obvious love for Bowie – inspired my name, Sound & Vision Yoga, and my mission: to create more music-informed and eye-opening moments on our mats.
I completed my 200-hour Yoga Teacher Training in Quincy, MA during Summer 2021. In addition to yogic studies, competitive tennis taught me the joy of movement. Years as a radio DJ honed my intuition when crafting the perfect playlist. Studies in music history and ethnomusicology built my respect for music as the ultimate unifier. All of these culminate in a one-of-kind yoga experience that I look forward to sharing in with all of you!
Register For An Upcoming Class
Not reflected below, Fit Factory members can also catch me in Braintree, MA
for "Fit Flow" Yoga on Tuesdays at 6:30 pm.
