Wed, Sep 07|
Sound & Vision Vinyasa in the Park
An outdoor, music-informed flow
Time & Location
Sep 07, 2022, 6:45 PM – 7:45 PM EDT
Merrymount Park, Hancock St. opp Standish Ave. | Quincy, MA 02170, USA
About the event
This class brings us into the great outdoors to enjoy the sun as it's setting. We will meet in the park. Vigorous vinyasa flows will be woven with occasional opportunities for cardio, dance, and/or strength-training, as well as moments for rest and reflection. The flow is guided by a carefully curated – and sometimes unexpected – selection of music. All levels are welcome and variations will be offered throughout.
Completing this registration is important so that I have contact info for communicating in case of bad weather.
To pack: yoga mat (or beach towel), a towel for underneath your mat if it has recently rained, water bottle, sweatshirt